What food should you have on what day - Times of India (2024)

We suggest ideal foods for different days of the week.
Sunday
Apart from it being a weekly off for most people, this is also the best day to tuck into different kinds of foods including plants, meat and fruits as all of it radiate the Sun’s vibrance.
Monday

Since it’s the day of the Moon, which signifies the element of water, it makes sense to consume things that have a high water content like watermelon, cucumbers and pumpkins.
Tuesday
Mars is the planet that rules this day and it radiates heat. Try mangoes, dates and pineapples on Tuesday.
Wednesday
This day belongs to Mercury, which is a dual planet. Hence you can consume all kinds of food on this day.
Thursday
The day belongs to Jupiter. Consume food that are orange or yellow in colour like oranges, lemons and bananas.
Friday
This day belongs to Mercury, which is a dual planet. Hence you can consume all kinds of food on this day.
Saturday
On the day of Saturn you can gorge on junk and oily food as the planet rules oil.

What food should you have on what day - Times of India (2024)
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